- How Counting Calories Improved My Relationship With Food
Most of the time I don’t pay much attention to what I eat on a given day. Sometimes at the end of the day, I’ll have forgotten what I had for breakfast that morning. But when your health requires you to give more thought and attention to your diet, you’ll likely discover that your eating… Read more: How Counting Calories Improved My Relationship With Food
Meet Mikayla
I'm Mikayla, a recovering perfectionist. After years of trying to reach perfection and failing, I sought inner peace and came to the realization that I am enough. This enlightenment actually helped me achieve my goals much better than my previous methods. Inner peace gives your mind clarity, so you can focus on the things that matter to you. I am getting better every day and hope that my journey of self-improvement can inspire your own path to inner peace and happiness.
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